The St. James Record
Everybody is an athlete: it's time to train for tomorrow and live for today.
If you want to enhance your overall fitness by pushing training boundaries, welcome to the frontier and rarified air of S&C (Strength and Conditioning).Read More >
Next-level recovery is no longer a luxury reserved for the LeBron Jameses of the world – it's a necessary part of any fitness regimen worth its sweat.Read More >
The group workout class remains a sanctuary in a secular tech world – when you step into that studio, you join a community of the fitness faithful hinged on movement.Read More >
Get In The Game
We're teeming with teams at The St. James – do you have the grit to make the cut?
Kristen's fire for all things lacrosse will weld The St. James girls' lacrosse program into a top-tier training experience for all levels.Read More >
If you think sports might be an antidote to the disconnect of Zoom classes and remote education over the past two pandemic years – you're not alone.Read More >
Live Your Best Life
Socializing and self-care aren't indulgences – they're necessities. Find a world of wellness that revolves around you.