We take a holistic approach to health and wellness by creating an environment filled with amenities that help our active community members be their best selves.
In today's competitive landscape, visionary organizations like The St. James are revolutionizing the way we approach holistic development for student-athletes.
Read More >Ready to make this summer unforgettable? Dive into the adventure of a lifetime with The St. James Summer Camps!
Read More >The St. James may be a gleaming athletic cathedral for elite sports, but its doors are open to everyone. We host all types of teams here – including yours.
Read More >Nearly all fitness resolutions fizzle out by February – here's how to ensure that yours won't.
Read More >No more trust falls in the break room – usher in a new era of corporate team-building with elite athletic competitions to remake your company team in the age of remote work.
Read More >We're teeming with teams at The St. James – do you have the grit to make the cut?
There are banner years – and then there was 2022 for STJ FC Virginia.
Read More >Fifty years ago, an education bill transformed women's sports in America – and not one syllable mentioned athletics. But the law forever changed the game.
Read More >Yes, we are now home to pickleball. The zeitgeist of the unexpected racquet phenom is undeniable: seemingly overnight, pickleball became America's most popular game. Now, you can play it here.
Read More >Kristen's fire for all things lacrosse will weld The St. James girls' lacrosse program into a top-tier training experience for all levels.
Read More >If you think sports might be an antidote to the disconnect of Zoom classes and remote education over the past two pandemic years – you're not alone.
Read More >Rick's only of only four Division I Lacrosse coaches to take three different teams to the NCAA Tournament. And your child could be on his roster next.
Read More >Everybody is an athlete: it's time to train for tomorrow and live for today.
If you're seeking to shave off pounds, prep for a 5K, or cross-train for your sport, a personal trainer promises you'll have a sherpa for your fitness Everest. Match with our top trainers today.
Read More >If you want to enhance your overall fitness by pushing training boundaries, welcome to the frontier and rarified air of S&C (Strength and Conditioning).
Read More >Next-level recovery is no longer a luxury reserved for the LeBron Jameses of the world – it's a necessary part of any fitness regimen worth its sweat.
Read More >With a new season dawning, it's time to tighten your fitness regimen so you have the endurance you need for marathon fall days.
Read More >The group workout class remains a sanctuary in a secular tech world – when you step into that studio, you join a community of the fitness faithful hinged on movement.
Read More >
