Gymnastics
The region's best gymnasts are tumbling into The St. James. With 10,000 sq. ft. of fun, newcomers will flip when they see our amazing space.
Training & Instruction
Girls Gymnastics Classes
Build skills, strength, and confidence with our girls and gymnastics classes for girls. Our program follows USA Gymnastics (USAG) skill and execution standards to ensure safe, progressive development. Gymnasts are grouped by skill level and advance through the program with regular evaluations. With a focus on technique, maturity, and hard work—balanced with fun—young gymnasts gain not only physical ability but also discipline and self-assurance.
Ages
5 - 13
Schedule
- 6 - 8 week sessions
- Multiple days and times available at registration
- Ongoing enrollment (prorated based on start date)
Boys Gymnastics Classes
Build skills, strength, and confidence with our gymnastics classes for boys. Our program follows USA Gymnastics (USAG) skill and execution standards to ensure safe, progressive development. Athletes are grouped by skill level and advance through the program with regular evaluations. With a focus on technique, maturity, and hard work—balanced with fun—young gymnasts gain not only physical ability but also discipline and self-assurance.
Ages
5 - 13
Schedule
- Saturdays, 9:00 AM or 10:00 AM
- 6 - 8 week sessions
- Ongoing enrollment (prorated based on start date)
Co-Ed Pre-School Gymnastics Classes
Introduce your child to the joy of movement in our co-ed pre-school gymnastics classes. These fun, fast-paced sessions build coordination, strength, and concentration through age-appropriate instruction and playful skill-building. With a focus on foundational gymnastics movements in an engaging environment, young athletes develop confidence while staying active and having fun.
Ages
4 - 6
Schedule
- Saturdays, 11:00 AM or 1:00PM
- 6 - 8 week sessions
- Ongoing enrollment (prorated based on start date)
Co-Ed Tumbling Classes
Our co-ed tumbling classes build strength, control, and confidence through floor-based tumbling progressions. Designed for beginner to intermediate athletes, the class emphasizes proper technique, physical conditioning, and skill development in a structured, supportive environment. Students are grouped by ability to ensure safe progression as they work on fundamentals like rolls, handstands, cartwheels, round-offs, and introductory back handspring drills.
Ages
7 - 13
Schedule
- Fridays, 6:00 PM or Saturdays, 12:00 PM
- 6 - 8 week sessions
- Ongoing enrollment (prorated based on start date)
Gymnastics Camps
Dance, Gymnastics, and Skating Camps
Summer Camps at The St. James offers a fun, supportive environment where campers can build confidence and express themselves across multiple disciplines. Campers will practice new routines, enhance their rhythm and coordination, and safely develop gymnastics skills on bars, beams, and floor exercises. Options include:
- Dance & Gymnastics
- Dance, Gymnastics & Skating
- Cheer, Tumbling & Dance
Ages
6 - 13
Schedule
- Monday to Friday | 9 AM - 3 PM
- June 23 - August 15 (Weekly Sessions)
Gymnastics Clinics
Summer Gymnastics Drop-In Clinics
Level up your skills this summer with our USAG-certified coaches in a fun and supportive environment! Each session includes:
- Full warm-up
- Skill rotations (Floor & Beam or Vault & Uneven Bars)
- Strength & Conditioning
- Tumble Trak time
Ages
4 - 12
Schedule
- Tuesday & Thursdays, 5:00 PM - 6:00 PM
- Floor & Beam: July 1, 3, 15, 17, 28, 31
- Vault & Uneven Bars: July 8, 10, 22, 24, August 5, 7
Private Gymnastics Lessons
Fine tune your skills and build the confidence to take your gymnastics to the next level! We’ll push you in one-on-one sessions that focus on enhancing specific skills and supporting fundamentals.
This program offers gymnastics lessons for girls & boys, coaching for USAG competitive routines and overall conditioning and flexibility training. Whether you are focused on a single event or looking to improve all-around, we will pair you with the right coach. Limited one-on-two sessions are available.
Member pricing starts at $75 per half hour. Non-member $90 per half hour.
Email gymnastics@thestjames.com for more information and to schedule.
Gymnastics Open Gym
Open gym for gymnastics is back in action for children and adults. Non-members are $20 and TSJ members + Gymnastics and All-Star Cheer team members are complimentary.
- Ages 6 to 9 - Saturdays | 3:00 PM-4:00 PM
- Ages 10 to 17 - Saturdays | 4:00 PM-5:00 PM
- Adult, 18+ - Mondays | 7:45 PM-8:45 PM
Gymnastics Open Gym Closures
- Saturday, June 14th
- Ends on June 21st, 2025 and will resume after Labor Day
Make a reservation online or via The St. James App.
The St. James Gymnastic Program
Gymnastics requires strength, skill and grace - making it a favorite for parents to introduce their children to at an early age. Our gymnastics for kids program encourages basic coordination skills, flexibility and body movement all while having fun in the gym. More advanced gymnasts can strengthen, tone, boost their flexibility and up their endurance with The St. James's coaches. They'll encourage athletes in one-on-one and small group sessions that combine gymnastics with high-performance training.
The St. James also welcomes cheer, parkour, and athletes from other sports who are looking to cross-train and improve their flexibility and strength in a safe environment.
- Youth gymnastic lessons and tumbling classes
- 10,000 square feet of gymnastics equipment, a competition spring floor
- Deep foam training pits, a TumblTrak and multiple sets of men's and women's training equipment.
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