Cross Country
Endurance in Every Stride. Strength in Every Mile.
Cross Country Training
Fall Cross Country Program
Tailored for athletes in Grades K–8, with training groups based on age and ability level. Whether your child is just starting out or already logging miles, our program helps develop endurance, strength, and a love for running. Cross Country is also an excellent complement to other sports that demand cardiovascular fitness, agility, and mental toughness.
Athletes will have the opportunity to race distances from 1K to 5K, depending on age and comfort level.
Ages
K - 8th Grade
Schedule
- September 11th - November 9th
- Practice - TBD, 5:30 PM-7:30 PM @ Accotink Park Rd.
- Practice - Sundays, 7:30 AM-8:30 AM @ The St. James
About STJ Cross Country
The St. James Cross Country program is a comprehensive, year-round training experience that welcomes athletes of all ages and skill levels. Whether you’re a first-time runner or an experienced athlete from any sport, our expert coaches will help improve your speed, endurance, and overall performance in a motivating, professional environment. We’re dedicated to developing athletic excellence at every level, empowering you to pursue your personal best.
For additional questions, reach out to running@thestjames.com
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