Cross Country
Endurance in Every Stride. Strength in Every Mile.
TEAMS
Youth Running Club
The STJ Youth Running Club / Team is a structured, team-based distance running program for athletes of all ability levels. From beginners learning proper mechanics to competitive middle and high school runners, this program serves as the distance foundation of The St. James Track & Field pathway and aligns with indoor and outdoor track opportunities.
Program Focus:
- Distance-specific coaching and biomechanics
- Strength, mobility, and durability training
- Individualized programming by ability level
- Race planning, pacing, and competition prep
- Steeplechase exposure and college-pathway guidance (older athletes)
Ages
2nd - 12th Grade
Schedule
- February 2nd - May 28th
- Monday & Thursday: 6:00 PM-8:00 PM @ The St. James
- Tuesday or Wednesday (rotating): 7:30 PM-9:00 PM @ George Mason
About STJ Cross Country
The St. James Cross Country program is a comprehensive, year-round training experience that welcomes athletes of all ages and skill levels. Whether you’re a first-time runner or an experienced athlete from any sport, our expert coaches will help improve your speed, endurance, and overall performance in a motivating, professional environment. We’re dedicated to developing athletic excellence at every level, empowering you to pursue your personal best.
For additional questions, reach out to running@thestjames.com
Meet Our Cross Country Director
Danielle Gray
STJ Academy Cross Country Head Coach & Track & Field Assistant Coach
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