Field Hockey
Dominate the field with finesse.
Training
Winter Developmental Program
The St. James Field Hockey Development Program provides young athletes with the perfect blend of skill-building and game experience over 8 sessions this winter.
Each session includes:
- 45 minutes of skill development led by experienced high school and club coaches
- 45 minutes of scrimmage play to apply new skills in a game-like setting
Ages
U10 - U16
Schedule
- Mondays, December 1st - February 2nd
- 5:30 PM-7:00 PM
Clinics
Shoot & Save Clinics
Location: The St. James, Springfield, VA
To provide a high-intensity, position-specific training environment where goalkeepers and field players can develop and refine their one-on-one scoring and saving skills.
For Goalkeepers & Field Players (Forwards/ Midfielders)
Ages
U12 - U19
Schedule
- October 21, & 28
- November 8, 16, 22
- Times vary based on date (see registration for more details)
STJ Field Hockey Travel Teams
The St. James Field Hockey (U12-U19) represents the highest level of play due to a combination of intense training, dedication, and competition. Athletes of all ages can compete alongside the top players in the area. With year-round training and tournament play, our teams consistently works to develop the elite field hockey player.
- Elite Instruction: training by the area’s most experienced and successful coaches and former players. Focus on technical training, off-ball movement, field sense.
- Fitness: practice sessions with an array of speed, agility and fitness trainers
- Specialized Training: sessions tailored to the development of specific skills and positions, led by specialists including our goalie coaches and experienced guest coaches.
- Competitive Environment: rigorous schedules and elite-level play against the top teams from around the country!
Winter Field Hockey Travel
Our Winter Field Hockey season focuses on building skills, speed, and confidence in a fun, competitive environment. Athletes will continue developing their game through fast-paced indoor-style play, small-group drills, and high-repetition training designed to improve stickwork, decision-making, and overall performance.
Open to players of all levels (U12-U19), this program helps athletes stay sharp during the off-season while preparing for spring and summer competition. This program will include an indoor league, two play days, two practices a week and a chance to qualify for the USA Field Hockey National Indoor Tournament. Join the STJ family this winter and take your game to the next level!
Interested in joining? Send an email to dominique.nelson@thestjames.com
About STJ Field Hockey
The St. James Field Hockey program provides a comprehensive developmental field hockey program with a pathway for athletes ages 8-18 to achieve their high school and collegiate goals. Athletes in the Washington, DC Metro area will have access to world-class indoor facilities, exceptional coaching, performance training programs, and a wide range of field hockey camps, clinics, and leagues for all ages and skill levels.
- Field hockey rec leagues, travel teams, and developmental clinics
- Expert coaching and personalized instruction to help all players reach their potential
- On and off-field performance training to increase strength and conditioning, speed, and agility
- State-of-the-art indoor turf fields for year-round field hockey
For any questions about training, clinics and tryout information, reach out to fieldhockey@thestjames.com
Subscribe
Interested in field hockey at The St. James? Subscribe for updates on new programs, special offers, and upcoming events.