Baseball & Softball
Athletes of all ages and abilities will maximize their potential as baseball and softball players at the premier destination for development and competition in the DMV region.
Training & Instruction
Position Training
This academy-style training is designed to provide specialized positional instruction in a high-rep, high-focus setting. Athletes are grouped by position and ability level to refine mechanics, movement patterns, and game readiness.
- Infield: Footwork, glove control, arm angles, throw-on-the-run
- Outfield: First-step reaction, angles, transfer/throw mechanics, crow hop
- Catching: Receiving, blocking, transfers, throw-downs, pop time
- Pitching: Balance, tempo, sequencing, pitch design
- Hitting: Approach, rhythm/timing, bat path correction
Ages
8 - 14
Schedule
- Mondays | Times based on age group in registration
- Ongoing enrollment (prorated based on start date)
T-Ball Program
Introduce your child to the excitement of baseball through our fast-paced Quickball curriculum! Designed for entry-level players, this inclusive and engaging T-Ball experience emphasizes fun, fitness, and fundamental skill development, giving every player multiple chances to hit, throw, and field in every game.
Ages
4 - 6
Schedule
- Wednesdays | 5:30 PM-6:30 PM @ The St. James
- Saturdays | 10:30 AM-11:30 AM @ Episcopal High School
- September 2 - October 11
Coach Pitch Program
Designed for boys and girls ages 6–8. Whether your child is new to the game or looking to sharpen their skills, this program offers the perfect balance of instruction, teamwork, and fun in a world-class facility.
- Fundamental Skill Development
- All Players Get in the Game
- Positive Coaching Environment
- Structured Games
- End-of-Season Celebration
Ages
6 - 8
Schedule
- Wednesdays | 6:30 PM-7:30 PM @ The St. James
- Saturdays | 9:30 AM-10:30 AM @ Episcopal High School
- September 2 - October 11
Events
ArmCare Sports Coaches & Players Clinic
This one-day course delivers data-led strategies for throwing programs, bullpen management, and velocity gains. Breakout sessions cover testing protocols and exercises for smarter player development.
- ArmCare Accelerator ($800 Value)
- Online Course - 2 Certification Courses ($990 Value)
- Equipment & Software - [+$250] ArmCare Sensor 1, Coaches Portal 1, Premium Sponsorships 5 ($545 Value)
Ages
21+
Schedule
- Sunday, September 14th
- Sunday, November 9th
- 9:00 AM-6:30 PM
ArmCare Coaches & Players Accelerator
The ArmCare Accelerator for Coaches and Players is an intensive training program offering cutting-edge tools, data-driven insights, and hands-on skills to boost performance and protect arm health. Bridge the gap between science and practice with a focus on arm strength, fatigue management, recovery, and smarter, data-based decisions for optimal player development.
- ArmCare Accelerator ($600 Value)
- BulletProof Arm Series ($420 Value)
- Equipment & Software - Accelerator Playbook, Coaches Portal, ArmCare Hat ($500 Value)
Ages
Coaches and Players
Schedule
- Saturday, November 8th
- 9:30 AM-6:00 PM
Batting Cages
Available for members and non-members.
Our indoor baseball facility in Springfield, VA features 6 baseball and softball pitching and hitting tunnels with Hack Attack Machines, plus Hittrax for performance measurement and analysis.
Contact baseball@thestjames.com if you are interested in team or group rentals.
Baseball & Softball Teams
Private Lessons
Starting at $125/hr.
Meet Our Coaches
Steve Bumbry
Director of Diamond Sports
Fernando Enriquez
Diamond Sports Business Development Leader
Hernan Colmenarez
Pitching & Catching Specialist | STJ Academy Coach
About STJ Baseball & Softball
The St. James is the premier destination for baseball and softball training in Springfield, VA and the greater DMV area. We offer year-round developmental programs, private lessons, seasonal camps, recreational leagues, and elite travel teams for players of all ages and skill levels.
Our world-class baseball and softball training includes:
- Access to our Hitting House, complete with six tunnels for pitching and hitting practice with Hack Attack machines.
- Private and semi-private lessons
- Developmental programs focused on technical skills and strength and conditioning
- Skill-specific camps and clinics
- Recreational leagues and competitive play
Subscribe
Interested in baseball or softball at The St. James? Subscribe for updates on new programs, special offers, and upcoming events.