From unique programming and private training to leagues and camps, take your football talents to the next level at The St. James.

Save up to 20% on Summer Camps

The St. James Difference

Whether you're looking for spirited competition or pursuing dreams of going pro, The St. James sports complex in Springfield, VA is your premier destination for football development, offering:

  • Intensive camps featuring instruction from the country's premier coaches and former NFL players
  • Football-centric strength, conditioning and safety programs
  • Combine training for serious high school and college athletes, including collegiate/pro recruiting exposure
  • Fun, instructional league play and tournaments for all levels, including co-ed flag football and youth rec football leagues

Football Leagues

The NFL Comes to The St. James
There are still gridiron games gearing up in the wake of Super Bowl LVI. We invite you to join the NFL Flag Football League here at The St. James, the most extensive national flag football program meant to safely foster a love of America's favorite sport with the younger set. 

Along with our NFL partnership, STJ football leagues provide curated competition for all levels, with off-season, year-round options for all ages. 

The St. James Field House is a climate-controlled venue with state-of-the-art locker rooms and stadium seating – ideal for perennial football in the DC Metro Area. And onsite restaurant Vim & Victor lets the athletes hang and refuel after matches.

NFL Spring Youth Flag Spring League

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Co-Ed, Pre-K to 8th Grade Divisions

  • Sunday, April 7th - First Practice
  • Sundays, April 14th - June 16th
  • 8:30 AM-2:30 PM (Time varies on division)
Enroll Now

Spring 7v7 Passing League

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High School (JV & Varsity Divisions)

  • April 7th - May 5th
  • Sundays (full schedule in registration)
  • 2:00 PM-7:00 PM
Enroll Now

Football Camps

Flag Football Summer Camp

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8 - 13


Monday to Thursday | 9 AM - 3 PM

  • Week 2 | Jun 10 - 14
  • Week 3 | Jun 17 - 21
  • Week 4 | Jun 24 - 28
  • Week 6 | Jul 8 - 12
  • Week 7 | Jul 15 - 19
  • Week 8 | Jul 22 - 26

Commanders Flag Football Summer Camp

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6 - 13


Monday to Friday | 9 AM - 3 PM

  • Week 5 | Jul 1 - 3
  • Week 11 | Aug 12 - 16


The Lineman Gauntlet - Nominations

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High School Lineman


Sunday, April 28th

Private Football Lessons

Train with the best to take you to the next level. Our performance training team can train football players of all ages to improve their skill development, football IQ and more. Email to learn more about private lessons.

Get in Touch

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