PERFORMANCE TRAINING

Athletic Strength, Speed and Agility for Young Adults

Starting at $35

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Next Level Strength & Conditioning

Strength, speed, power, and velocity are essential for peak athletic performance—key to reducing injury risk, generating explosive movement, and sustaining long-term success at any level of sport.

Our high-performance training program is built for college athletes, young adults, and driven adult competitors who want to elevate their game during the off-season or beyond. With expert coaching and individualized training plans, athletes will refine movement mechanics, boost overall athleticism, and develop the resilience needed to excel in high-demand environments.

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    MINDSET
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    MOVEMENT
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    NUTRITION
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    RECOVERY

College Win Program

Ages 17-24
90 minute sessions, 4-week program, 3x / week
Starting at $35 / Session

Optimize your athletic performance, health, and wellness this season to return to your sport stronger, faster, and more resilient.

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Interested in Private Sessions?

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Get to Know Mateus Manoel


Meet Our High Performance Coaching Staff

Mateus Manoel
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Mateus Manoel

Director of Performance

Paul D’Andrade
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Paul D’Andrade

High Performance Site Coordinator

Christian Meneses
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Christian Meneses

High Performance Coach

Mathew Skyner
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Mathew Skyner

High Performance Coach

Leslie Umanna
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Leslie Umanna

High Performance Coach

Christopher Skibinski
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Christopher Skibinski

High Performance Coach