One Place, Every Possibility — Why Families Choose The St. James

How one location, trusted coaches, and family-friendly spaces simplify your lifestyle.

Raising a multi-sport or multi-interest athlete isn’t easy. Practices, clinics, private lessons, school events—it all adds up. For many families, that means shuttling between locations, juggling calendars, and squeezing dinner in the car.

At The St. James, we’ve designed a different kind of experience: one that simplifies logistics and supports your child’s growth without complicating your life. Here’s how our all-in-one model helps families stay active, connected, and in sync.

One Location, All Their Sports

Whether your child plays lacrosse in the spring, wrestles in the winter, or just discovered a love of gymnastics, we make it easy to stay consistent. With training, clinics, recovery, and performance support for over 20 varieties of sport options, there’s no need to jump between facilities or switch programs each season. Athletes stay in one familiar, supportive environment—and parents save time week after week.

When seasons change, The St. James helps make the transition smooth. Coaches communicate across disciplines, staff understand your child’s goals, and development stays on track no matter the calendar.

Everything Under One Roof

Athletes train best when their coaches, teams, and support systems are integrated. At The St. James, that integration happens naturally. From strength and conditioning coaches and private trainers to recovery staff, everyone operates within the same system—and under the same roof.

That means quicker adjustments when needed and a better experience for athletes and families. If an injury flares up mid-training, our on-site medical and recovery services are just steps away. If your child’s program shifts focus, coaches are already connected to plan what’s next.

Meeting all of these needs in one place leads to a better outcome—not just for your athlete, but for the entire household.

Built for Athletes at Every Level

At The St. James, we’ve created a space that supports all levels of athletes. Our 450,000+ square feet of athletic venues include the same high-performance environments found in top collegiate and professional programs. Whether it’s our regulation-sized indoor turf fields, Olympic-regulation pool, full hardwood courts, or elite recovery and strength training zones, every inch of our complex is built with development and performance in mind.

This isn’t just where athletes train—it’s where they prepare for the next level.

Equally important is the team behind every training session. Our coaching staff is made up of professionals who have not only studied the game but lived it—former NCAA athletes, national champions, and even professional players who bring years of elite-level experience to every practice. Their guidance is rooted in real-world knowledge, competitive grit, and a commitment to helping young athletes reach their full potential.

These coaches understand what it takes to thrive—not just in youth leagues, but in college, the pros, and beyond. At The St. James, your athlete is surrounded by people who’ve walked the path they dream of.

Designed for Families To Pursue Their Passions

At The St. James, it’s not just about supporting young athletes—it’s about creating space for every member of the family to thrive. While your child trains with elite coaches or competes on the court, you can pursue your own goals and interests. Fit in a personal training session, join a high-energy group fitness class, unwind at Courted Spa, or focus on your work from our Wi-Fi lounges with a coffee in hand.

Younger siblings aren’t left out either—they can climb, jump, and explore in the Super, Awesome & Amazing active entertainment center or build skills through our beginner and learn-to-play sports programs.

The St. James is more than a sports complex—it’s a place where passions grow side by side. Where parents and kids alike can develop, recharge, and connect under one roof. Here, your whole family moves forward—together.

Less Chaos, More Progress

The St. James helps simplify the chaos that often comes with raising active kids. With consolidated schedules and a shared coaching philosophy, families can keep everything in one place while still allowing their athletes to grow and explore.

This consolidation creates consistency, which reduces both your and your child’s stress. Athletes can build stronger relationships with coaches—which helps them stay on track through transitions, spend less time adjusting, and more time improving.

Support That Grows With Them

As your child’s goals evolve, we evolve with them. From their first rec league season to high-performance training, The St. James supports every stage of the journey with the same commitment, care, and trusted team.

Because helping young athletes thrive shouldn’t mean reshuffling your life every season. It should mean showing up in one place that knows your family, supports your routine, and helps your athlete reach their potential.

Ready for a simpler season?

At The St. James, our sports programs are designed to take the guesswork out of your athlete’s journey. That means everything they need—world-class coaching, training, competition, recovery, and performance support—is all in one place. No need to bounce between facilities or juggle multiple providers. Whether your child is just discovering a new sport or pursuing high-level development, The St. James offers a seamless, integrated experience that makes it easy to grow, compete, and succeed. It’s more than a program—it’s a complete athletic pathway, built to support your entire family every step of the way.