High Performance

Take a holistic approach to mindset, movement, nutrition, and recovery.

Performance Training Programs

Our tailored, age-appropriate High Performance Training Programs are designed to maximize athletic performance, recovery, and mental fortitude. Open to youth, high school, and adult athletes, these programs are available in Springfield and Bethesda.


Training & Instruction

Sort by:
Ages 14 - 18

Springfield - Varsity High Performance (Mon/Wed 4:00-5:00PM)

Starts on August 12
Ages 11 - 14

Springfield - Youth High Performance (Mon/Wed 4:30-5:30PM)

Starts on August 12
Ages 11 - 14

Bethesda - Youth High Performance (Mon/Wed 6:30-7:30PM)

Starts on August 12
Ages 14 - 18

Bethesda - Varsity High Performance (Mon/Wed 4:30-5:30PM)

Starts on August 12
Ages 11 - 14

Springfield - Youth High Performance (Tue/Thurs 4:30-5:30PM)

Starts on August 13
Ages 14 - 18

Springfield - Varsity High Performance (Tues/Thurs 4:00-5:00PM)

Starts on August 13
Ages 11 - 14

Bethesda - Youth High Performance (Tues/Thurs 4:00-5:00PM)

Starts on August 13
Ages 14 - 18

Bethesda - Varsity High Performance (Tues/Thurs 4:00-5:00PM)

Starts on August 13

Events

There are no events scheduled at this time. Please check back later.

Get in Touch

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