Group training programs are now available for middle, high-school, college-bound, and adult athletes.
The St. James offers comprehensive high performance training programs for clients of different ages and abilities to boost their athleticism, enhance on-field performance and enhance robustness to avoid injuries.
Our approach combines in-person training methods with digital tools to give each client a playbook that is tailored, data-driven and optimizes their ability to perform, recover and refuel mentally and physically to excel in sport and life.
Now available at Springfield and Bethesda!
Have a question about high performance training or ready to get started? Tell us a little about yourself and a Sales Ambassador will contact you shortly.