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Lacrosse

At The St. James, players of every age and experience level learn from gifted coaches with impeccable credentials. Choose from a variety of programming at the region's premier lacrosse venue.

Our Philosophy

The St. James mission is to provide the highest quality out-of-season lacrosse programs, in a positive, safe and organized environment. The program is designed to complement current youth and high school programs. Our goal is to inspire and nurture lifelong participation. And we have the perfect place to do just that.


The St. James Difference

The St. James's world-class lacrosse programming offers numerous opportunities for current and aspiring lacrosse players to perform at their peak. Our expert instructors—recognized all-stars of the game—inspire and nurture lifelong participation in lacrosse through age-appropriate developmental instruction, pathways for player growth and competition across all levels of play. We offer:

  • Team and private coaching for defense, midfielders, attack and goalies
  • Fun and instructional development clinics and leagues for new players
  • On and off-field training regimens to improve strength, conditioning and agility
  • Intensive camps for players of all ages and abilities
  • State-of-the-art turf field, team locker rooms, and viewing stands

Training & Instruction

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Ages 4 - 5

Scoopers LAX for Beginners (4-5) - Mondays

Starts on May 21
Ages 14 - 17

Rick Sowell’s High School Prep (14-17) - Thursdays

Starts on July 1
Ages 6 - 8

Scoopers LAX for Beginners (6-8) - Mondays

Starts on August 30
Ages 4 - 5

Scoopers LAX for Beginners (4-5) - Mondays

Starts on August 30
Ages 8 - 12

Girls Development Lacrosse Academy Training (8-12) - Wednesdays

Starts on September 8
Ages 11 - 14

Boys Next Gen Middle School Lacrosse Academy (11-14) - Thursdays

Starts on September 9
Ages 6 - 8

Scoopers LAX for Beginners (6-8) - Mondays

Starts on October 4

Meet Our Coaches

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Stacey Williams

Director of Girls Lacrosse

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Rick Sowell

Director of Boys Lacrosse


Private Lessons

Elite-level training, one-on-one workshops, top coaches who know the nuances of the game—enjoy it all at the ultimate lacrosse center: The St. James.

Our expert coaches will guide players through technical and tactical work, position-specific training and overall game concepts through our unparalleled variety of programming.

For every young laxer slinging cannons, there's a bulletproof goalie just waiting to rise. Our personalized coaching builds confidence, reaction time and tactical skills.

Pricing starts at $72 per hour. For private lacrosse lessons, please contact a Sales Ambassador.


Leagues

Every lacrosse league at The St. James offers curated competition to suit male and female players' needs. Whether games-only or pick-up recreational play, we have lacrosse leagues for every level. The St. James Field House is a climate-controlled venue with state-of-the-art locker rooms and stadium seating - making it ideal to run lacrosse leagues year-round. Plus, the complex's restaurant Vim & Victor gives league participants the opportunity to purchase food and drink and socialize after matches.


Teams

If you are looking for a girls club lacrosse program that provides a competitive experience playing top-level teams and is focused on developing each player, then The St. James (STARS) Lacrosse is the place to be. STJ Lacrosse is considered one of the premier middle school clubs in the country offering year-round lacrosse training and tournament competition for girls in Youth, Middle School, and High School. STJ Lacrosse consistently places among the best teams in the country, including placing second three years in a row at the US Lacrosse U15 National Championships.

2025 (9th grade) Girls Tryouts

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Ages

9th grade

Schedule
  • July 14
  • 5:30-7:30PM
$25-50
Register

2026 - 2032 Girls Tryouts

More Details
Ages

4th-8th graders

Schedule

See days on registration page

$25-50
Register

Events


Get in Touch

Have a question about any of our sports programming? Tell us a little about yourself and a Sales Ambassador will contact you shortly.