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Lacrosse

At The St. James, players of every age and experience level learn from gifted coaches with impeccable credentials. Choose from a variety of programming at the region's premier lacrosse venue.

The St. James Differentiators

The St. James's world-class lacrosse programming offers untold opportunities for current and aspiring lacrosse players to perform at their peak. Our expert instructors—recognized all-stars of the game—instill expertise and passion for the game with custom player development and team culture building that caters to every competitive tier. We offer:

  • Team and private coaching for defense, midfielders, attack, and goalies
  • Fun, instructional development clinics and leagues for new players
  • On and off-field training regimens to improve strength, conditioning, and agility
  • Intensive camps for players of all ages and abilities
  • State-of-the-art turf field, team locker rooms, and viewing stands

NCAA-Level Lacrosse

Join the fastest-growing collegiate sport with our NCAA-caliber lacrosse clinics that complement your kids' current youth and high school programs. The St. James is the perfect place for young athletes to glean and upgrade their game in a positive, safe, supportive environment, inspiring and nurturing a lifelong love of the sport.


Training & Instruction

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Ages 4 - 8

Scoopers LAX - Thursdays

Starts on September 1
Ages 11 - 14

Girls Development Lacrosse Academy Training (Middle School) - Thursdays

Starts on September 8
Ages 8 - 11

Girls Development Lacrosse Academy Training (Youth) - Thursdays

Starts on September 8
Ages 14 - 17

Rick Sowell’s LAX High School Prep - Mondays

Starts on September 12
Ages 12 - 14

Boys Next Gen Middle School Lacrosse Academy - Mondays

Starts on September 12
Ages 9 - 11

Boys Development Lacrosse Academy Training - Mondays

Starts on September 12
Ages 4 - 8

Scoopers LAX - Thursdays

Starts on September 29
Ages 12 - 14

Boys Box Lacrosse Development - Saturdays

Starts on October 1
Ages 9 - 12

Boys Box Lacrosse Development - Saturdays

Starts on October 1
Ages 6 - 8

Boys Box Lacrosse Development - Saturdays

Starts on October 1
Ages 8 - 11

Girls Development Lacrosse Academy Training (Youth) - Thursdays

Starts on January 5

Events

Girls Lacrosse Summer Clinic Powered by Capital Lacrosse

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Ages

Class of 2027 thru 2030

Schedule
  • Sunday, August 21st
  • 1:00 PM-3:00 PM
$100/player
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Leagues

Every lacrosse league at The St. James offers curated competition to suit everyone's needs, whether games-only or pick-up recreational play. The St. James Field House is a climate-controlled venue with state-of-the-art locker rooms and stadium seating - ideal for perennial lacrosse leagues. And post-match, players and spectators can socialize and grab refreshments nearby at Vim & Victor.

Recreation Youth Lacrosse Program

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Ages

Kindergarten - 8th Grade

Schedule
  • Saturdays, September 9th - October 29th
  • 1:30 PM-2:30 PM
$135/player
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Girls Lacrosse Hybrid 40/40 League

More Details
Ages

3rd - 8th Grade

Schedule
  • Tuesdays, July 19th - August 23rd
  • 6:30 PM-8:00 PM
$100/player
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Boys High School Box Lacrosse League

More Details
Ages

High School Boys

Schedule
  • Tuesdays, November 29th - January 10th
  • 7:00 PM-9:00 PM
$100/player
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Youth Winter Lacrosse League

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Ages

3rd Grade thru High School

Schedule

Saturdays & Sundays

$200/player
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Teams

Girls Club Lacrosse

If you are looking for a girls club lacrosse program that provides a competitive experience playing top-level teams and is focused on developing each player, then The St. James Lacrosse is the place to be. STJ Lacrosse is considered one of the premier middle school clubs in the country offering year-round lacrosse training and tournament competition for girls in Youth, Middle School, and High School. STJ Lacrosse consistently places among the best teams in the country, including placing second three years in a row at the US Lacrosse U15 National Championships. 

For more information, please contact Stacey.Williams@thestjames.com

Boys Club Lacrosse

The St. James Boys Club Lacrosse program will be run by Rick Sowell, Directors of Boys Lacrosse. Rick brings more than 20 years of head coaching experience at the D1 level. He is one of just three coaches to lead 3 different programs (Dartmouth, Stonybrook and Navy), to the NCAA Lacrosse Championship tournament. Among many other accomplishments, Rick was also Conference Coach of the Year, on 5 separate occasions.  

For more information, please contact Rick.Sowell@thestjames.com


Private Lessons

Elite-level training, one-on-one workshops, top coaches who know the nuances of the game—enjoy it all at the ultimate lacrosse center: The St. James.

Our expert coaches will guide players through technical and tactical work, position-specific training and overall game concepts through our unparalleled variety of programming.

For every young laxer slinging cannons, there's a bulletproof goalie just waiting to rise. Our personalized coaching builds confidence, reaction time and tactical skills.

Pricing starts at $72 per hour. For private lacrosse lessons, please contact a Sales Ambassador.


Meet Our Coaches

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Stacey Williams

Director of Girls Lacrosse

View Full Bio

Rick Sowell

Director of Boys Lacrosse


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