At The St. James, players of every age and experience level learn from gifted coaches with impeccable credentials. Choose from a variety of programming at the region's premier lacrosse venue.

The St. James Differentiators

The St. James's world-class lacrosse programming offers untold opportunities for current and aspiring lacrosse players to perform at their peak. Our expert instructors—recognized all-stars of the game—instill expertise and passion for the game with custom player development and team culture building that caters to every competitive tier. We offer:

  • Team and private coaching for defense, midfielders, attack, and goalies
  • Fun, instructional development clinics and leagues for new players
  • On and off-field training regimens to improve strength, conditioning, and agility
  • Intensive camps for players of all ages and abilities
  • State-of-the-art turf field, team locker rooms, and viewing stands

Training & Instruction

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Ages 8 - 12

Boys Spring Fling Lacrosse Training

Starts on March 13
Ages 8 - 12

Boys Spring Fling Lacrosse Training

Starts on April 25


Junior Boys & Girls Lacrosse Summer Camp

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6 - 11


Monday to Thursday | 9 AM - 3 PM

  • Week 3 | Jun 19 - 23
  • Week 5 | Jul 5 - 7
  • Week 8 | Jul 24 - 28
  • Week 9 | Jul 31 - Aug 4

Boys & Girls Lacrosse Summer Camp

More Details

12 - 15


Monday to Thursday | 9 AM - 3 PM


Week 10 | Aug 7 - 11


NCAA-Level Club Lacrosse

Join the fastest-growing collegiate sport with our NCAA-caliber girls and boys club lacrosse teams that complement your kids' current youth and high school programs. The St. James is the perfect place for youth lacrosse players to glean and upgrade their game in a positive, safe, supportive environment, inspiring and nurturing a lifelong love of the sport.

Girls Club Lacrosse

If you are looking for a girls club lacrosse program that provides a competitive experience playing top-level teams and is focused on developing each player, then The St. James Lacrosse is the place to be. STJ Lacrosse is considered one of the premier middle school clubs in the country offering year-round lacrosse training and tournament competition for girls in Youth, Middle School, and High School. STJ Lacrosse consistently places among the best teams in the country, including placing second three years in a row at the US Lacrosse U15 National Championships. 

For more information, please contact

Boys Club Lacrosse

The St. James Boys Club Lacrosse program will be run by Rick Sowell, Directors of Boys Lacrosse. Rick brings more than 20 years of head coaching experience at the D1 level. He is one of just three coaches to lead 3 different programs (Dartmouth, Stonybrook and Navy), to the NCAA Lacrosse Championship tournament. Among many other accomplishments, Rick was also Conference Coach of the Year, on 5 separate occasions.  

For more information, please contact

Private Lacrosse Lessons

Elite-level training, one-on-one workshops, top coaches who know the nuances of the game—enjoy it all at the ultimate lacrosse center: The St. James.

Our expert coaches will guide players through technical and tactical work, position-specific training and overall game concepts through our unparalleled variety of programming.

For every young laxer slinging cannons, there's a bulletproof goalie just waiting to rise. Our personalized coaching builds confidence, reaction time and tactical skills.

Pricing starts at $72 per hour. For private lacrosse lessons, please contact a Sales Ambassador.

Meet Our Coaches

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Rick Sowell

Director of Boys Lacrosse

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Kristen Carr

Director of Girls Lacrosse

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Stacey Williams

Girls Travel Lacrosse Director

Get in Touch

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