PERSONAL TRAINING

Meet your goals head-on with a personalized training program from expert trainers at The St. James. We'll use the latest body composition technology to set achievable goals to help you live your best life.

Where would you like to train?

Starting At $100/Session

Meet our Springfield Team

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Molly Grund

Director of Personal Training

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Dontae Kitchings

Personal Trainer

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Jalen Ross

Personal Trainer

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Keith Trumps

Personal Trainer

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Maddox Deal

Personal Trainer

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Mo Alrefai

Personal Trainer

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Sibghatullah Saeed

Personal Trainer

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Tyler Warren

Personal Trainer

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Alex Wanous

Personal Trainer

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Earl Jackson

Personal Trainer

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Manwell Talbert

Personal Trainer

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Dahea Chung

Personal Trainer

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Tom Mahovasky

Personal Trainer

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Erica Williams

Personal Trainer

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Brian Bischoff

Personal Trainer

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Matthew Stevens

Personal Trainer

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Gabrielle Sunseri

Personal Trainer

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Na'im Bashir

Personal Trainer

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Katie Conn

Personal Trainer

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Kurt Williams

Personal Trainer

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Lauren Wygant

Personal Trainer

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Michael George

Personal Trainer

Meet our Reston Team

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Kris Urquizo

Personal Trainer

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Robert Hetzer

Personal Trainer

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Joesph Dattoli

Personal Trainer

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Amir Gomez

Personal Trainer

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Jin Ahn

Personal Trainer

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Rory Thoman

Personal Trainer

MEET OUR BETHESDA TEAM

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Jordan Thompson

Personal Trainer

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Nicholas Lee

Personal Trainer

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Janelle Naawu

Personal Trainer

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Enrico Chavez

Personal Trainer

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Billal Khan

Personal Trainer

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Ramont Prather

Personal Trainer

What do the different levels of personal trainers mean?

Level 1 

Level 1 personal trainers have built a strong foundation in understanding the science behind exercise programs for each body. They strive to build a personal relationship with every individual to understand their unique needs and assist in reaching their goals swiftly. Each personal trainer holds a nationally recognized certification and has proven successful experience in the role. 

Level 2 

In addition to the base requirements, Level 2 personal trainers have proven themselves driven for excellence while delivering results for members of The St. James. Level 2 personal trainers have additionally committed to deepening their knowledge of anatomy, physiology and biomechanics by proficiently completing additional education to ensure consistency in results. 


Level 3

Level 3 personal trainers are the most elite coaches The St. James has to offer. In addition to extensive experience in health and fitness, and a proven track record for providing clients results over time, Level 3 personal trainers have completed specialty continuing education, complementing their superior knowledge of program design, helping to guide each member on their journey to their best.

Make Membership a Lifestyle

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Testimonials

I am a woman in my “extended youth period” and was struggling to maintain a healthy lifestyle. After having partial knee replacement surgery, my recovery was going very slowly. I did my exercises th...

Patty J.
Training with Youssef Youssef

Will has significantly helped me correct poor form in lifting. He has also helped me strike a balance between strength and running training. His creativity in developing workouts during quarantine kep...

Tracy W.
Training with Will Brothers

I started working out with Tyler last year, it was the first time in a very long time that I had been to the gym. He tailors my program specifically for me and my ability level and has made working ou...

Lauren R.
Training with Tyler Warren