Running
Build Speed, Stamina, and Success.
Running Programs
Summer Running Conditioning Program
Get ready for the fall cross country season with The St. James Running Program—designed for athletes of all skill levels. Whether you're just getting started or aiming for elite performance, our program offers tailored training to meet your goals.
- Build endurance with workouts aimed at enhancing performance for fall cross country and overall athletic development.
- Participants are grouped by age and ability to ensure a supportive, personalized environment.
- Each practice includes warm-ups, interval workouts, and cool-downs.
Ages
K - 8th Grade
Schedule
- Mondays, June 16th - August 18th
- 5:45 PM-7:30 PM
Clinics
Track & Field Summer Clinics
These summer clinics offer a premier training experience for young athletes aiming to enhance their skills in a supportive and high-caliber environment. Participants benefit from a low athlete-to-coach ratio, ensuring personalized instruction across various track and field disciplines.
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Ages
5th thru 12th Grade
Schedule
- See dates in registration
- Track Session: 11:30 AM-1:00 PM @ GMU
- Transition + Smoothie Break + Film Review: 1:00 PM-2:30 PM
- Strength Session: 2:30 PM-4:00 PM @ The St. James
STJ Academy
The St. James Performance Academy is an innovative college preparatory program designed to provide unparalleled development opportunities for dedicated middle and high school student-athletes in a tailored learning environment.
We are proud to announce Maurice Hutton as the new Director of Track & Field, leading the Academy's competitive running program. Hutton's coaching philosophy emphasizes a holistic approach, balancing technical skill development with mental preparation, leadership, and academic success.
About STJ Running
The St. James Running program is designed to help athletes from all sports improve their speed and endurance to perform at their peak.
Our Winter program specifically prepares the athlete for Spring Track season, while the Summer program focuses on longer distances to get the athlete ready for Fall Cross Country. Join our run program to elevate your training and reach your goals! Cross Country is a great compliment to any sport that also requires running or endurance.
For additional questions, reach out to running@thestjames.com
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