

Be a Member for a Day*
Be our guest and experience elite training, wellness, and recovery all under one roof.
Plus, Get February on Us* and enjoy these membership benefits when you join:
- Unlimited Performance Club Access
- 2 Free Personal Training Sessions
- InBody Wellness Assessment
- 80+ Group Training Classes
- Indoor Lap Pool
- Unlimited Recovery: Cryotherapy, Infrared Sauna, Cold Plunge, Compression & More*
- Digital Programming to Workout Anywhere
Flexible membership terms. No long-term risk. Get started today.
Offer ends 2/7/26. Terms and conditions apply.
Experience The St. James Lifestyle
Welcome to your home for health and wellness, where active families and individuals can train like elite athletes and reach peak performance in the gym and in life. Our holistic approach helps members reach their goals faster.
GROUP TRAINING
Train like an athlete with Build, Burn, Recover classes.

HIGH PERFORMANCE
Achieve transformative outcomes with our elite coaches.

PERSONAL TRAINING
Breakthrough your workout wall with a custom session.

POOL
Lap the competition with full-body aquatic cardio.

RECOVERY SERVICES
Recharge like a pro to finish as strong as you started.

PERFORMANCE NUTRITION
Refuel with healthy, hearty bites and drinks.

Find Your Membership
Explore our membership options below to find the right fit for your lifestyle and book a tour.
When you’re ready to enroll, view pricing and join online for SPRINGFIELD or BETHESDA.
Signature Membership
Discounts available for active military, senior citizens and spouse add-ons
Benefits include:
- 2 Private sessions with a personal trainer
- 2 Recovery sessions
- Unlimited group training classes (80 per week)
- Best-in-class strength training and cardio equipment
- Full access to our digital programming
- 3 Hours daily childcare*
- Discount on camps and sports programs
- And more!
*Available at Springfield location with a child membership
Performance Membership
Benefits include:
- Unlimited recovery services: cold plunge, cryotherapy, compression, PEMF, red light therapy, and more
- Access to all Performance Clubs
Plus all Signature benefits:
- 2 Private sessions with a personal trainer
- Unlimited group training classes (80 per week)
- Best-in-class strength training and cardio equipment
- Full access to our digital programming
- 3 Hours daily childcare*
- Discount on camps and sports programs
- And more!
*Available at Springfield location with a child membership
Recovery Membership
Benefits include unlimited access to recovery services at all locations, including:
- Cryotherapy
- Cold Plunge
- PEMF
- Compression
- Red Light Therapy
- And More!
Does not include access to the Performance Club.
Sport & Social Membership
Benefits include:
- 20% off STJ sports programs, private lessons, & camps
- 10% off dining, shopping, family fun, & wellness
- Members-only socials & preferred pricing for events
- Full access to The Strivers Digital training App
Does not include access to the Performance Club.
What Members Say


More than a gym.
The St. James is the leading performance, wellness, and entertainment platform in the country. The boutique fitness gyms are fitted out with state-of-the-art equipment and sleek workout studios to help you reach your peak performance in style. Our comprehensive approach goes beyond a traditional athletic club or gym with classes, to include personal training, high performance athletic coaching, nutritional guidance, digital training with at-home workouts, athletic recovery services, and more. We strive to provide the best gyms, sports clubs, and entertainment venues, so that our members can be their best—at play, at work, and in life. Looking for corporate wellness packages for your organization? Explore our corporate membership program. Start your gym membership today. Welcome to your best.
*February on us offer valid with a 12-month membership agreement. Unlimited recovery services are only available with a Performance or Recovery Membership plan. First-time visitors who are local residents and 18 years or older are eligible for an initial free trial. Free trial can be activated during business hours and by appointment. Free trial can only be redeemed once. Recovery services included in Performance and Recovery Memberships are not eligible for free trial. Amenities vary by location. Additional restrictions may apply.
