

Be a Member for a Day*
Be our guest and experience elite training, wellness, and recovery all under one roof.
Plus, get your first month free when you join, and enjoy these membership benefits:
- Unlimited Recovery: Cryotherapy, Infrared Sauna, Cold Plunge, Compression & More
- Unlimited Performance Club Access
- 4 Free Personal Training Sessions
- InBody Wellness Assessment
- 80+ Group Fitness Classes
- Indoor Lap Pool
- Digital Programming to Workout Anywhere
Flexible membership terms. No long-term risk. Get started today.
CURATED PERFORMANCE TRAINING
Get started with four complimentary training sessions when you join.

UNLIMITED GROUP CLASSES
Enjoy unlimited access to 80+ group fitness classes.

CONTRAST THERAPY
Experience the benefits of combining cold plunge with infrared sauna.

CRYOTHERAPY
Lower your core body temp to kick-start your system and accelerate your recovery.

COMPRESSION
Recover like an athlete with a dynamic air compression massage.

SHORT COURSE POOL
Lap the competition with full-body aquatic cardio, or refresh yourself with a delightful dip.

WELLNESS BAR
Refuel with healthy options from Bethesda Magazine's Editor's Pick, Best Post-Workout Hang, Vim & Victor.

Find Your Membership
Find the right membership at The St. James that fits your lifestyle.
Signature Membership
$165
Discounts available for active military and spouse add-ons
Benefits include:
- 4 Private sessions with a personal trainer
- Unlimited group training classes (80 per week)
- 2 Hours free parking
- Best-in-class strength training and cardio equipment
- Full access to our digital programming
- And more!
Performance Membership
$295
Benefits include:
- Unlimited recovery services: cold plunge, contrast therapy, cryotherapy, infrared sauna, compression, and more
- Access to all Performance Clubs
Plus all Signature benefits:
- 4 Private sessions with a personal trainer
- Unlimited group training classes (80 per week)
- 2 Hours free parking
- Best-in-class strength training and cardio equipment
- Full access to our digital programming
- And more!
Recovery Membership
$140
Benefits include unlimited access to recovery services at all locations, including:
- Cryotherapy
- Cold Plunge
- Infrared Sauna
- Contrast Therapy
- Compression
- And More!
Does not include access to the Performance Club.
We'd Love to See You
Address
The St. James Performance Club Bethesda
6828 Wisconsin Avenue
Bethesda, MD 20815
View on Google Maps
Phone
240.507.5366
Hours
Monday–Thursday 5:00 AM–10:00 PM
Friday 5:00 AM–8:00 PM
Saturday–Sunday 6:00 AM–8:00 PM
*Get May on Us/ One Month Free + Unlimited Recovery promotion valid with a 12-month or month-to-month membership agreement. Unlimited recovery is valid for one month only on Signature Membership plans. First-time visitors who are local residents and 18 years or older are eligible for an initial free trial. Free trial can be activated during business hours and by appointment. Free trial can only be redeemed once. Recovery services included in Performance and Recovery Memberships are not eligible for free trial. Amenities vary by location. Additional restrictions may apply.