Meet your goals head-on with best-in-class personal training at The St. James. The St. James offers three levels of personal training, each designed to help you maximize your goals.
Sessions start at $100 per session and vary based on instructor and frequency.
All personal trainers at The St. James focus offer:
- Personalized training programs
- Help you meet your individualized goals in a desired timeframe
- Measurable client results
- Client assessments use the latest technology to measure metabolism, muscle density, body fat and fitness. The In-Body system provides measurable metrics your personal trainer will use to help you create your next goals.
- Between session workouts and tips
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My experience with Evelyn has been nothing short of fantastic. When I first considered working with a trainer, I was nervous, self-conscious and unsure. But, during each session, I feel equal parts ch...
I started training with Molly at The St. James almost eight months ago. Before training with her I relied solely on cardio (running, spin class, etc.) as my main form of exercise but I knew that I nee...