Group Fitness

Reserve your place in one of our group fitness classes.

November 2020

Yoga Studio

Fierce

Marc B.

10:30 - 11:20 PM

10:30 - 11:20 PM

Members: FREE

9 places left

Fierce: This fierce yet fun total-body workout mixes traditional kickboxing and mixed martial arts. It’s guaranteed to increase your heart rate, burn fat, calories, reduce stress while improving flexibility, strength, endurance and balance.

Members: FREE

9 places left

Yoga Studio

Tabata

Marc B.

11:45 PM - 12:35 AM

11:45 PM - 12:35 AM

Members: FREE

6 places left

Tabata is one of the most popular forms of high-intensity interval workouts for athletes or those who want to train like athletes. With eight rounds of max training (20-seconds) followed by rest (10-seconds), this fun and fast-paced, results-oriented workout will help you burn tons of calories in a short period of time.

Instructor: Jenn B./Marc D.

Members: FREE

6 places left