High Performance Soccer Training

high-performance
Ages 15  - 19
Soccer Strength & Conditioning Training High School (8 Weeks)

The St. James Center for Soccer Excellence’s High-Performance Strength & Conditioning Series is ideal for advanced middle school and high school soccer players who aim to improve core fitness, increase muscle strength and flexibility, and develop better training habits. TSJCSE technical staff will work with each athlete to design an individual improvement and training program based on the results of a functional movement screening that assesses mobility, muscular coordination and balance and joint stability. Please note there is a minimum of 5 participants for the class to run as scheduled. If minimum number is not met we will transfer athlete to another class.

Structure
75 minutes,  2 times per week,  8 weeks
2020-11-30 - 2021-02-07
Times
Friday, Saturday
10:00 AM  -  11:15 AM
Member Price
$519.00
Price may be prorated at checkout
Non-Member Price
$649.00
Price may be prorated at checkout
high-performance
Ages 11  - 14
Soccer Strength & Conditioning Training MIddle School (8Weeks)

The St. James Center for Soccer Excellence’s High-Performance Strength & Conditioning Series is ideal for advanced middle and high school soccer players who need tactical instruction, personal coaching and an individualized program to increase performance and attain their maximum potential. Please note there is a minimum of 5 participants for the class to run as scheduled. If minimum number is not met we will transfer athlete to another class.

Structure
75 minutes,  2 times per week,  8 weeks
2020-11-30 - 2021-02-07
Times
Friday, Saturday
08:30 AM  -  09:45 AM
Member Price
$260.00
Price may be prorated at checkout
Non-Member Price
$325.00
Price may be prorated at checkout